Justin is most likely eating lean protein like chicken and fish, along with 100 sit ups a day to keep his rock solid abs in tip top shape for his girlfriend Selena Gomez!
Justin Bieber, has a great body and we can tell he’s been working out! But just how did Justin do it? HollywoodLife.com spoke to LA based trainer and owner of Acceleration Gym Steve Jordan who reveals how exactly Justin might have gone from a 16-year-old cutie in April of 2010 to a full blown hottie one year later in May 2011!
Do you want to have a sexy six-pack like Gwen? Just follow these tips from America’s Fitness Ambassador Steve Jordan
What we wouldn’t give to have a body like Gwen Stefani’s! The woman looks like she literally takes a deep breath and – voila – out pops a six pack. We’re sort of flabbergasted that Gwen, 40, shown here walking with equally fit hubby Gavin Rossdale , 42, on the beaches of St. Bart’s Jan. 4 – not only regained her figure after giving birth TWICE – to Kingston, 3, and Zuma, 16 months, but that she has any time to work out at all as a busy mom.
Although getting Gwen’s bod may seem effortless, there’s a lot of work that goes into looking so fierce. If you’re prepared to put in the work – and the time – we at HollywoodLife.com – along with fitness guru Steve Jordan – are happy to share the singer’s six-pack program with you.