Katherine Webb, 24, revealed the skimpy diet that keeps her looking slim in skimpy bikinis in the June 3 issue of PEOPLE. But is her diet too extreme? See exactly what she eats and what a doctor has to say about her diet below.

Katherine Webb’s Diet — Extreme Measures To Stay Slim

Katherine, who is 5’11″, revealed a typical day’s diet to PEOPLE magazine. “I try my hardest not to even consider getting something like pasta. It’s all about self-control.”

Here’s the exact breakdown:

Breakfast: 8-oz homemade smoothie with strawberries, banana, protein powder, almond milk, 1 packet Truvia sweetener

Snack: Green apple

Lunch: Water with lemon; Spinach salad with almond pieces, strawberries, tangerines and fat-free basmastic vinaigrette dressing

Snack: Weight Watchers Strawberry Smoothie frozen yogurt bar

Dinner: Water with lemon; Grilled chicken fingers with fat-free honey mustard and sweet potato fries

The Bottom Line

Nutritionist and author of The Fast Metabolism Diet Haylie Pomroy weighed in on Katherine’s diet. “Katherine does an amazing job of eating three meals a day and two snacks.” However, since she works out three times a week, Haylie recommends that “she could add at least 600 more calories” to her daily intake.

What do you think of Katherine’s diet, HollywoodLifers? Do you think 1,120 calories is too little? How many calories to you average in a day?

WATCH: Sports Illustrated Swimsuit 2013, Katherine Webb

– Dory Larrabee

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Alabama was the talk of the town on Jan. 7 when they beat Notre Dame 42-14 in the 2013 Bowl Championship Series in Miami, Fl., but it wasn’t just about football. The Twitter world exploded when cameras panned over to University of Alabama’s quarterback AJ McCarron‘s gorgeous girlfriend, Katherine Webb. It turns out she’s not just another pretty face, she’s currently Miss Alabama.

How The Buzz On Katherine Webb Started During The BCS Game

ESPN announcer Brent Musburger, 73, got the world interested in Katherine when he said during the game: “You quarterbacks, you get all the good looking women. What a beautiful woman.”

The camera continued to pan over to her and showed her cheering on AJ, even though the game appeared to be an easy win for the college team.

Katherine Becomes An Internet Sensation

Fans began to tweet things about Katherine like: “By far the best part of the #BCS game and my MVP is KatherineWebb! WOW! Roll Tide indeed! AJ is #blessed!”

Katherine went from about two thousand Twitter followers to over 100K! She took to Twitter to thank everyone for supporting her man: “So extremely blessed. Congrats to Alabama and making history! #BCSChamps.”

Who Is Katherine Webb?

Katherine was born in Montgomery, Al., and she graduated from Auburn University in 2011 with a Bachelor’s of Science degree in Business Management and Administration.

Her bio on her website states that she works at Chick-fil-A in Columbus, GA., but we’re assuming now that she’s the reigning Miss Alabama, she’s put that job on hold.

Katherine was crowned Miss Alabama in 2012.

— Chloe Melas

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