November 1, 2017 is Stress Awareness Day and let me tell you, I AM AWARE THAT I AM STRESSED. But there are things everyone can do (starting this minute) to make you feel happier and healthier. Read expert tips below.
Hygge, Netflix & chill, meditation, ‘me time’ — there are so many terms for self-care, and yet, it’s so hard to actually take care of ourselves. Learn how to prioritize and feel less stressed in no time — click below.
Guys, I’m stressed. Like pretty much every millennial in New York City (in the world?) I feel constant pressure to have the perfect career, love life, and Instagram. I tried meditation to take a moment for myself. Here’s what happened.
Khloe Kardashian is healthier than ever thanks to 7 healthy meals and snacks each day, but there are certain things she won’t touch. See what could be sabotaging your weight loss goals below!
You probably associate lemon water with spas, but have you ever wondered why is the drink is so good for you? Kourtney Kardashian is breaking it down for you below! Hint: it revs up your metabolism!
The school is trying to encourage healthy eating and does not want students bringing in certain lunches and snacks from home.
At Little Village Academy, a public school in Chicago’s West Side, students are not allowed to enjoy the lunches their parents prepare for them at home. Instead, unless they have a legitimate medical excuse, the children must eat the food served in the cafeteria in order to protect them from their family’s unhealthy meal choices. What? This is absurd!
The Grey’s Anatomy star stopped by Sesame Street to help Elmo describe what healthy means! And he put her to work!
As you all know by now, we love Elmo here at Hollybaby.com and so do a ton of celebrities! This week, Grey’s Anatomy star Ellen Pompeo appeared on Sesame Street to help our favorite furry red friend talk about what it means to be healthy! The adorable duo had a wonderful time snacking on fruits, taking care of their hygiene and jogging-in-place!
Motherhood’s definitely changed Nicole Richie for the better — body, mind and spirit. The former wild child says carrying around her kids is a great workout. But is she amping up her workout in preparation for her wedding?
Doesn’t Nicole Richie look great? The 29-year-old is simply stunning on the cover of Harper’s Bazaar Arabia. And it she’s giving all the credit for her banging body to being a hands-on mom to the two children she has with long-time love Joel Madden,31.
You don’t have to suffer to look like a celeb! We’ve got cocktails, bar food, and snacks that will leave you feeling like you indulged in treat — without busting your diet!
When I heard that Chelsea Handler kept her figure by sustaining on vodka and french fries, I thought … that sounds like a pretty good way to spend the summer! But obviously most of us can’t stay in shape by downing martinis and fried potatoes. However, hope is not lost. There are a slew of snacks — and beverages — that, while not exactly “good” for you, aren’t going to completely bust your diet either.
Celebs like Kim Kardashian, Holly Madison, and Katy Perry choose popchips instead of french fries, and tequila on the rocks instead of margaritas … so they give up the calories without giving up indulging all together! So check out these Un-Guilty snack foods and spiked drinks that will satisfy your junk cravings — without completely busting your diet. Because nobody wants to go a whole summer without a cocktail! Click to see the guilt-free recipes!
Stay motivated to reach your goal of looking like Kelly Ripa with these quick tips!
How do stars like Kelly Ripa, Brooke Shields, Kyra Sedgwick, and Katie Lee Joel stay in great shape? They flock to SoulCycle, New York City’s hottest spot for spinning. And while everyone intends to make exercise a part of their New Year’s resolution, it’s so hard to stay motivated! That’s why HollywoodLife.com spoke exclusively to the staff at SoulCycle (www.soul-cycle.com) and got some great tips on how YOU can stick with your 2010 work-out resolution! Read more