Doug Reinhardt knows a thing or two about beautiful women. The former The Hills star and ex-boyfriend of Paris Hilton spoke with HollywoodLife.com about RKS, the new system he’s developed with World Class Certified Kettlebell instructor Owen Evans. It turns out all you need is a healthy breakfast, and a kettlebell and you’re good to go!

Check out Doug’s Six Easy Bikini Body Secrets Right Here:

• Eat breakfast every day to kick start your metabolism and give you energy for your high intensity RKS interval workout.
• To lift your butt and tone your legs do the single leg dead lift using your kettlebell.
• For sexy abs use the kettlebell and focus on full body exercises done on your feet such as overhead presses, squats and swings.
• To get defined arms and back focus on rows, overhead presses, and swings with the kettlebell.
• Keep workouts intense and under 30 min to avoid the release of cortisol, (which increases belly fat).
• The quickest way to firm up and blast away fat is to incorporate kettlebells into intervals and circuits which has you burning calories for hours after training.

Click here for RKSworkout.com to learn all about Doug’s new workout and more details on these workouts!

— Chloe Melas

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When you first walk into Asellina, it takes a second for your eyes to adjust to the very low lighting, but don’t worry ladies! There are so many hot men at the bar here that you will want to be bumping into them! The DJ plays a really fun arrangement of songs.When I was there he focused a lot on the 80’s era, a personal favorite decade of mine! The whole mood is extremely romantic-  a great place to take a date, especially a first date because if you’re not clicking there is enough going on around you that it definitely won’t be awkward. The meal was great Italian cuisine that left your mouth watering for more, and I do mean OMG great. This was definitely another favorite restaurant that I must add to the list to return to again soon—even if it’s just for the AMAZING chocolate cake!

Celebrity Sightings:

Actress Gabrielle Union, reality star Brittny Gastineau, Real Housewives of New York,  Darren Bettencourt, actor Tommy Lee Jones, Doug Reinhardt, Jersey Shore‘s Pauly D, The Hills star Stephanie Pratt, SPINdustry‘s Jonathan Cheban, soap star Susan Lucci, actress Heather Graham, designer Nicole Miller, Shawn Pyfro and Gossip Girl‘s Penn Badgley.

Crowd:

Bankers and business men (young to middle aged).

Atmosphere:

ROMANTIC! Romantic! Romantic!

Girl to Guy Ratio:

40/50

Chances you’ll be hit on:

Might get a free drink out of this one!

HL Rating:

Info:

$$$$$ Italian
Address: 420 Park Avenue South New York, NY 10016 (at 29th Street)
Number: (212) 317-2908

Hours: Breakfast: 7 am – 11:30 am (Daily) Lunch: 11:30 am – 4 pm (Monday–Friday) Dinner: 6 pm – 12 am (Monday – Thursday) 6 pm – 12:30 am (Friday – Saturday) 6 pm – 11 pm (Sunday)

Website:

http://www.togrp.com/
Asellina on Twitter

–Sofia Fuller

Click here to follow Sofia on Twitter to get the latest details on all the NYC hotspots!

We thought Doug was enjoying his single life, but it sounds like he’s found love with a blonde –and it’s not his ex-GF Paris Hilton!

Doug Reinhardt might have been hit with Cupid’s arrow! The 25-year-old reality star, famous for his on-and-off relationship with Paris Hilton, is back OFF the market! A source very close to the former Hills star, reveals that Doug has been spending a lot of time with Cassie Scerbo, 20, star of the ABC Family series Make It Or Break It!

The two hosted the Stop Staring Fashion Show on Oct. 6 at West Hollywood’s Skybar, and our source says they’re more than just acquaintances. Doug’s relationship with the actress is very “new,” but they really “like each other.”

After the event, which included a poker tournament and silent auction, the two hopped into Doug’s black escalade and drove off.

We actually got a chance to meet the young actress, who told us she’s a singer, a tom boy, AND has three tattoos!

Doug and Cassie also dined at LA hotspot Cleo, Oct. 7, and she’s even going to be celebrating his birthday with him tonight!

Maybe she’ll appear on Doug’s new E! reality show The Reinhardts: Family Comes First. Paris must be freaking out!

— Chloe Melas

Paris is heading back to her reality show roots! New reports say the Hilton heiress wants to show the world she’s not a “ditzy blonde” — will you watch?

Despite her recent legal troubles, the Oxygen network is giving Paris Hilton her own reality show! But the 29-year-old, who was recently kicked out of Japan, wants you to know it won’t be like her original reality gig, The Simple Life, with former BFF Nicole Ritchie.

This time, Paris won’t be hanging out in trailers trying to prove she’s just like us. The New York Post says the new show will “give viewers a glimpse of the real Paris and her life, which is sometimes quite amazing.”

So, were cameras following the heiress when she was arrested in Las Vegas for cocaine possession, and when she was detained for having marijuana during the World Cup? Unfortunately, no, which leads us to think there’s really not much of a reason to watch.

Maybe she’s just trying to get back at her ex-boyfriend Doug Reinhardt, who’s also filming his own reality show, Reinhardts: Family Comes First.

Will YOU watch Paris’ new reality show?

— Chloe Melas

BFFs, have you ever been so heartbroken over an ex-boyfriend that you decided to chase him halfway around the world? Well that’s exactly what Paris Hilton is doing to her old flame, Doug Reinhardt!

As you all probably know, Paris Hilton has been partying it up in St. Tropez over the past few days. How could you have missed her “accidental” topless photos while sunbathing on a luxurious yacht on July 18. We just assumed Paris was traveling the globe as she always does, but, our insider just revealed that she purposefully went to the French island to chase down her ex-boyfriend Doug Reinhardt.

Doug, 24, is currently in St. Tropez for the birthday of his good friend, real estate mogul Sam Nazarian, 35. It just so happened that Paris decided to vacay on the same gorgeous island at the same time as Dougy. The two ran into each other last night, July 22 at the hot new club Le Caves du Roy located inside the swanky Hotel Byblos.

“Doug was at one table and Paris was at the other,” says our source. “Doug had no idea that Paris was even there!”

Paris and Doug broke up in April of this year, but neither have been in a serious relationship since. Their encounter was the first time they’ve seen each other since Doug was linked with former Miss World, 2008 back in June.

“Paris was just standing there staring at him,” reveals our source. “Then she got so mad that she stumbled up to the deejay booth to try and use their mic to embarrass Doug … but the deejay wouldn’t let her up.”

Paris’ only plan of attack was to try and out spend Doug by buying incredibly expensive bottles of champagne. Our source tells HollywoodLife.com that Paris was with Jho Low, 28, a mysterious and chubby Malaysian party boy, who is known for dropping mad cash while hanging out with the rich and famous. Our source tells us that Jho, an alleged arms dealer, spent $1 million on Cristal and other champagne at Le Caves!

But that didn’t impress Doug, he’s doing everything he possibly can to avoid Paris.

“She has an appearance tonight at some club and Doug has already told his friends he won’t go if she’s there,” says our insider.

Paris, there’s no way you couldn’t have known Doug was going to be in St. Tropez. Stop being so DESPERATE!

Paris’ rep tells HolllywoodLife.com, “This is completely ridiculous. Paris has been going to St. Tropez and the south of France with her family for years.”

-Chloe Melas

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You know what they say… nothing says happy birthday like a punch in the face!

Lindsay Lohan can’t seem to catch a break. The out-of-control starlet celebrated her 24th birthday with a big blowout at Voyeur nightclub in Los Angeles on July 1 — and got punched in the face by a waitress! Cheers!

“A waitress just hit me – punched me for no reason,” Lindsay tweeted early Friday morning.

As usual, Lindsay’s tweets can never be taken at face value. She got KO’ed for hanging out with Doug Reinhardt, which made the waitress mad.

“The waitress has a history with Doug Reinhardt, and Lohan was hanging out with him. She was jealous, and out of nowhere, the waitress punched her in the face!” an insider tells Us Weekly. “Doug didn’t want any part of it and went to the other side of the booth. Lohan ran out.”

Happy belated birthday, Lindsay! Hopefully your party doesn’t set a precedent for the rest of the year!

Russ Weakland

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What better way for Doug to get over his split with Paris then to show his love to fifteen lucky ladies on a reality dating show?

Step back, Paris Hilton. Doug Reinhardt is way over you — and looking to move on with potentially multiple women as the next stud-in-the-making on ABC’s hit reality show, The Bachelor!

“I’d do that, sure! I don’t think that would be a bad idea at all. Could be fun,” the former Hills hottie told HollywoodLife.com exclusively at E!’s 20th birthday bash at the London Hotel in Hollywood May 24 about the possibility of becoming the next Jake Pavelka.

Now as great as it would be, don’t get TOO excited! The 25-year-old reality star might have to wait if given the Bachelor opportunity, as he also told us one other important nugget of information: he isn’t COMPLETELY single.

“I’m kind of seeing someone, nothing serious, just having fun. You only live once,” he revealed. Which was the complete opposite of what he told us in our NY offices May 20. Watch out ladies, Doug moves quickly!

“I’m kind of seeing someone else,” he confided. “No, no [not ex-GF of fourteen months Paris]. I’ve moved on and I’m dating, nothing serious!”

Oh yeah, Doug would be the PERFECT Bachelor contestant. But it doesn’t sound like this wild stallion is ready to settle down!

– Russell Weakland

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Breaking up isn’t easy to do — and Paris Hilton just can’t seem to let her former BF go!

Paris Hilton is NOT reading her break-up handbook. The heiress is pulling the ultimate no-no and has been calling her ex-boyfriend, Doug Reinhardt, non-stop after hearing he might be dating Miss USA, Rima Fakih!

“Paris is furious!” a source close to the blond bombshell tells HollywoodLife.com exclusively. “She was absolutely freaking out in Cannes when she heard Doug, 25, was talking to Rima. She’s been constantly contacting him and wants him back!”

Unfortunately, although the the former Hills hottie tells he’s happily single, he also appears to be over his former girlfriend of fourteen months, and has been ignoring her calls. Ouch.

Reports our source, “Her mom [Kathy] has been consoling her. Doug is just over it.”

Don’t worry, Paris! There are PLENTY of other fish in the sea!

– Laura Schreffler

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