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68 Diet Articles

The Best Diet Of 2016 — Try The DASH Diet: SHOP The Book

1 month ago 2
The best diets of 2016 have been ranked and revealed by U.S. News & World Report -- see exactly how the DASH Diet can help you lose weight in just… Read Article ▶
Biggest Loser Diet

Biggest Loser Diet: Named Best Fast Weight Loss Diet Of 2016

1 month ago 4
U.S. News & World Report's list of the best diets of 2016 was released on Jan. 5 and the 'Best Fast Weight-Loss Diet' is the Biggest Loser Diet… Read Article ▶
Image Courtesy of NBC
Fitness Goals Resolutions

4 Tricks & Tips To Make Fitness Resolutions Stick In New Year

1 month ago 0
If you want to get fit and healthy like Kourtney Kardashian and Kylie Jenner in 2016, read these expert tips on making your resolutions stick! New… Read Article ▶
Courtesy Of Instagram
Karlie Kloss Workout

Karlie Kloss’ One Hour Workout For Flat Abs

1 year ago 0
When your job responsibilities include walking down a runway wearing only your underwear, you definitely know a thing or two about working out… Read Article ▶
Getty, Pacific Coast News

Congratulations, Kirstie Alley! You've Lost 100 Pounds & You're An Inspiration To Us All!

4 years ago 6
I'm completely blown away -- and inspired by Kirstie Alley! Not only has she dropped nearly half her body weight and is now a size four, she didn't… Read Article ▶

Kirstin's Summer Fitness Challenge Week 3: No Gym Membership? Try Running In The Park Like Reese & Katie!

5 years ago 0
[flv custom_thumbnail="" width="600"… Read Article ▶

Nutritionist To The Stars Tells YOU How To Stay Healthy During Pregnancy!

5 years ago 1
Dr. Linsdey Duncan, founder and CEO of Genesis Today has kept stars like Demi Moore and Courtney Cox slim and healthy during pregnancy. Last week at… Read Article ▶

Kirstin Benson's Summer Fitness Challenge Week 2: 3 Exercises To Get YOU A Kim Kardashian Beach Body!

5 years ago 0
[flv custom_thumbnail="" width="600"… Read Article ▶

Exclusive! Paris Hilton Reveals “How I Lost 10 Pounds In 3 Months…I'm Really Happy”….Take That, Haters!

5 years ago 8
Paris Hilton has a new reality TV show—and a new body! She tells that she's loving her new, fab physique, now that's she's shed… Read Article ▶

Why ‘Eating For Two’ Could Make You Fat For Life!

5 years ago 0
Expectant moms have been told for generations they need to 'eat for two' -- but experts insist it's a myth that's saddling women with extra pounds… Read Article ▶

Penelope Cruz Boogied Her Baby Weight Away — With Ballet!

5 years ago 0
The Oscar winner dropped the pounds after giving birth to baby Leo in January by slipping on her ballet shoes and hitting the dance floor. Penelope… Read Article ▶

Unborn Babies Given Weight Loss Drug To Prevent Them From Getting Too Fat!

5 years ago 6
Doctors claim fat moms-to-be are making their unborn babies overweight and unhealthy. In a new medical trial, pregnant women who are particularly… Read Article ▶
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