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Diet & Health

27 Diet & Health Articles
lose weight by walking

How Getting A Dog Helped Me Lose 10 Pounds

3 days ago 0
I knew getting a puppy would mean endless cuddles, lots of treats and toys, and yes, a lot more responsibility. But I never thought an added bonus… Read Article ▶
Weight-Loss Shakes — Shop Yummy Protein Powders Under $35

Weight-Loss Shakes — Shop Yummy Protein Powders Under $35

3 months ago 0
If you've vowed to slim down and tone up in 2017, consider adding a protein powder to your routine. Not only will the supplement help you build lean… Read Article ▶
what is dash diet

Best Diet Of 2017 — DASH Diet Wins 7 Years In A Row: What It Is & How To Follow

3 months ago 0
The DASH Diet has been named the Best Diet Overall for the seventh year in a row, according to U.S. News & World Report. Learn more about the diet… Read Article ▶
Best Selling Diet Books On Amazon — Lose Weight In 2017

Best Selling Diet Books On Amazon — Lose Weight In 2017

3 months ago 0
It's not a secret that every year, millions of people make 'lose weight' one of their New Year's resolutions. It can be hard with so much information… Read Article ▶
Khloe Kardashian Fitness Advice

Khloe Kardashian’s Advice On Avoiding Holiday Weight Gain — Fit Tips

3 months ago 1
The holidays are super hard if you're trying to lose weight. With cookies and sugary drinks everywhere you turn, you may need some extra motivation… Read Article ▶
Courtesy of Instagram
How to treat a cold

How To Treat & Prevent A Cold As Temps Drop — Expert Tips To Keep You Healthy

3 months ago 1
We may be dreaming of a winter wonderland outside, but getting sick is no fairytale. We have expert medical advice on how to prevent getting sick and… Read Article ▶
Courtesy of Instagram
Healthy Cookbooks: Shop 7 Books To Help You Lose Weight

Healthy Cookbooks: Shop 7 Books To Help You Lose Weight

1 year ago 1
Whether you're still going strong with your New Year's resolution, or you're already anticipating the bikini-filled months ahead, there's no better… Read Article ▶
9 Foods That Make You Skinny: Shop Snacks To Lose Weight

9 Foods That Make You Skinny: Shop Snacks To Lose Weight

1 year ago 0
Dieting isn't easy, which is why it's so important to have healthy snacks on hand for when those 2pm cravings come around — you know, that time of… Read Article ▶
‘Biggest Loser’ — Shop 7 Best Cookbooks To Drop Big Pounds Fast

‘Biggest Loser’ — Shop 7 Best Cookbooks To Drop Big Pounds Fast

1 year ago 1
The season finale of The Biggest Loser: Temptation Nation aired on Feb. 22, so naturally we're feeling more inspired than ever to make like the… Read Article ▶
Carrie Underwood At Home Workout

Carrie Underwood’s At-Home Workout — Do It For Free With Just Two Towels

1 year ago 1
Carrie Underwood is giving us major fitspo! The hot mama just posted a video to Instagram showing off her killer full-body workout. The best part… Read Article ▶
Courtesy of Instagram
Probiotics — Shop The Top 10 Products To Help Your Immune & Digestive System

Probiotics — Shop The Top 10 Products To Help Your Immune & Digestive System

1 year ago 1
Read Article ▶
New Year, New You: 21 Gadgets, Foods & Tricks To Get Slim In 2016

New Year, New You: 21 Gadgets, Foods & Tricks To Get Slim In 2016

1 year ago 1
At the start of every new year, our social media feeds are full of gym selfies and nutrition tips that can seem a bit overwhelming if you're easing… Read Article ▶
The Best Sports Bras — Shop Our Top Picks Before You Hit The Gym

The Best Sports Bras — Shop Our Top Picks Before You Hit The Gym

1 year ago 1
The new year is upon us and you know what that means: it's time to sweat people! While we're sure you've already invested in new kicks, let's not… Read Article ▶
Fitbit Blaze

See The Newest Fitbit — Why You Need Blaze To Lose Weight In 2016

1 year ago 2
The Fitbit Blaze is here! The newest member of the Fitbit family is more stylish, connected and smarter than ever before. See why it's different from… Read Article ▶
Image Courtesy of Fitbit
Best Exercises To Lose Weight Fast

The Best Exercises To Lose Weight Fast In The New Year

1 year ago 1
We all know that regular exercise is the key to losing weight, but which exercise is best? From cardio to interval training, here's a look at the… Read Article ▶
Courtesy of Instagram
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