Sorry to break your hearts boys, but Katrina Bowden is officially off the market.

The 23-year-old who played the “hot intern” Cerie on 30 Rock is engaged to her rocker boyfriend Benjamin Jorgensen. Katrina spilled the news to E!’s Giuliana Rancic on the red carpet at the 2012 SAG Awards – where she’s up for  Best Performance by an Ensemble in a TV Comedy with the rest of the 30 Rock cast.

“He proposed and showed me the ring and I was so shocked I just said ‘Oh my god,’ and I hugged him,” Katrina said. ”Then he said to me, ‘So is that yes?’ “

How cute!

Katrina’s soon-to-be-hubby is a 28-year-old musician from New Jersey who used to be the lead singer and guitarist for the band Armor For Sleep.

We wish the happy couple all the best! And we’re sure Katrina will make a beautiful bride!

– Nicole Karlis

More SAG Awards News

1. SAG Awards Red Carpet 2012 — Giuliana Rancic, Kelly Osbourne & More
2. SAG Awards 2011 Best Dressed: Take A Look Back At The Glam Gowns
3. George Clooney, Melissa McCarthy & Leonardo DiCaprio Nominated For The 2012 SAG Awards