We have Hollywood’s hottest secrets: how to lose weight fast! With summer quickly approaching, find out how celebrities slim down!
Summertime means fun in the sun, weekends spent sipping fruity drinks by the poolside, longer days, shorter hemlines, and those itsy-bitsy teeny-weeny bikinis.If you’re not quite ready to shed your winter apparel for more figure revealing summer wear, fear not! Ever wonder how some of Hollywood’s hottest moms can lose the baby weight in weeks? We have all the diet and exercise tips from Hollywood’s hottest women about how they get in sizzling shape FAST! Look through these photos to find out how to get lean legs like Jennifer Lopez or a taught tummy like Jennifer Aniston. Tell us which celebrity’s body you envy most! Getty, FameFlynet (3)
To get her booty back in fighting shape after the birth of Blue Ivy, Beyonce has been sticking to a strict exercise and diet routine. The pop star works out four hours a day with a personal trainer combining cardio, pilates, polymetrics, yoga, and dance. As for food she’s sticking to only consuming egg-white omelets, fruits, vegetables, protein shakes, and lots of water.
Rihanna may have a broken heart, but her body is on fire. The sexy siren stays in shape by following a low-carb diet and staying active by doing things she enjoys. The popstar says that just by making healthy adjustments to her everyday life she’s lost weight without trying.
Jennifer Lopez gets more beautiful everyday with the help of a calorie controlled diet and dedication at the gym. JLo gets meals delivered to her home daily that range from 1,200-1,400 calories. She also does lunges, squats, pull-ups, and the stairmaster at the gym with her personal trainer.
To lose weight Kelly Osbourne traded soda for water, started eating breakfast, and makes sure that she works out at least 30 minutes a day. The E! talk-show host avoids diet foods and instead makes sure to eats meals full of proteins and vegetables with healthy snacks like an apple or sugar free jello.
When Katy Perry needs to tone up she does circuit training five days a week with trainer Harley Pasternak and ditches fast food for five healthy meals. The meals consist of whole grains, proteins, healthy fats, and carbs from vegetables.
To slim down, Jennifer Hudson gave herself a full body makeover by sticking to the weight watchers diet. She sticks to protein packed meals, with energy packed snacks, and makes sure she stays on track with a food log.
Jennifer Aniston works out 5-7 days a week, doing at least 40 minutes of cardio on the treadmill, elliptical, or spin machine. She compliments her cardio heavy routine with one day of pilates and three days of Yoga. Every night before bed she stretches and does sit-ups. As for her diet she usually eats fish, green vegetables and quinoa.
Supermodel Heidi Klum stays in shape with regular workouts with a personal trainer and frequent high-protein meals consisting of egg whites, turkey, chicken, fish, and protein shakes.
Gwyneth stays in tip top shape with the help of regular 7-day juice cleanses in which she indulges in foods like carrot soup or any combination of raw vegetables that can be mixed together in a food processor.
Carrie Underwood follows a strict vegan diet, keeps a food journal, and does at least 30 minutes of cardio six days a week. She also works with a personal trainer to tone and tighten her muscles.