It’s not a secret that every year, millions of people make ‘lose weight’ one of their New Year’s resolutions. It can be hard with so much information out there — Oprah’s telling us to eat bread every day on Weight Watchers, while other diets, like Whole30, focus on almost no wheat or grains.
But even with so many options, some diets just WORK — shop best-selling diet books on Amazon to get your 2017 off on the right track! See the best bets below!
This brand new cookbook contains 500 delicious recipes. This program is great for weight loss, because it allows a little bit of everything -- it's all about balance and portion control. Oprah has been on the diet since 2015 and has lost 40 pounds!
This diet has been named the number ONE diet overall by U.S. News and World Report 6 years in a row! It lowers cholesterol, blood pressure and weight!
Whole30 allows meat, seafood, eggs, vegetables, some fruit, as well as food with healthy fats like oils, nuts and seeds. It's all about eating whole foods, rather than processed foods with a ton of fake ingredients. You CANNOT have alcohol, added sugars, legumes, dairy or grains. It is strict, but it will give you serious results.
Paleo focuses on low-carb, high-protein meals, and no professed foods. This easy-to-follow book contains 99 simple recipes.
Based on the popular blog Skinnytaste, the book contains 150 amazing recipes for busy men and women. It's all about finding healthy alternatives to comfort foods.
Celebs swear by green juice and this book was written by nutritionist and certified weight-loss expert JJ Smith. It will not only help you lose weight, but improve other aspects of your life, like helping your sleep better. Some followers even went off medication after following this program!
This book by best-selling author Dr. Mark Hyman focuses on how you can actually lose fat by eating healthy fats like avocado and nuts. It's got 4.5 out of 5 stars on Amazon!
This best-selling book claims you can lose 20 pounds in 28 days by keeping your metabolism guessing and revving up your energy levels.
Based on science and spirituality, this book focuses on mindful eating and time-restricted eating. An interesting and different read! It has 4.5 stars out of 5 on Amazon!
This book says you can lose up to 15 pounds in 2 weeks! The low carb program, loved by Kim Kardashian to help her shed baby weight, focuses on eating proteins, vegetables, nuts and fruit.