Look at Rob go! The reality star joined his sisters Kourtney and Khloe Kardashian for a workout, and it looked super intense!
Go Rob Kardashian, 29! Rob, Kourtney, 39, and Khloe, 32, did some family bonding during an outdoor work out sesh on Nov. 4, and they were seriously breaking a sweat!
In a video that appears to have been taken on Khloe’s Snapchat, the siblings engaged in a high-energy Cross-fitness routine, starting with wall squats and lifting! In a sped of version, the workout crew lifted medicine balls above their heads as they exercised their quad muscles on a wall in the sunlight. We’re getting tired just looking at these guys!
Next, the group moved to individual routines, as Rihanna’s hit single “Needed Me” played in the background as inspiration. Khloe appeared to work with a trainer on ‘ropes,’ where she lifted a seemingly heavy rope from side to side. Kourtney continued to do squats while lifting on a standing platform, while Rob moved to using some TRX bands. These guys are super motivated!
We already knew Kourt and Khloe are fitness enthusiasts, but it’s so great to see Rob getting out there and joining his sisters. As previously reported, Rob has become self-conscious with his weight over the years and has suffered from low self-esteem and even depression as a result. But over the past year, he’s made strides to take control of his health and life.
The reality star recently vowed that he would be “snapping back” into shape for the sake of his daughter who will be here in a matter of days! And it’s clear that he really is living up to that promise. The new workout tape, follows an image Rob put up in July 2016, revealing a 70lb weight loss!
We are SO proud of Rob for getting out there and working out for himself and his family. He definitely deserves to be happy and proud of himself. Rob hasn’t revealed where he’s at on his journey to reach his goal weight, but he’s already looking amazing if you ask us!
HollywoodLifers, what do you think of Rob’s workout tape? Could you do those same exercises?