Kim Kardashian looks so amazing — she has lost 60 pounds after giving birth to Saint West in December of 2015. See exactly what she eats in a day below — it includes chocolate and cheese!
Dieting can be really hard, but it doesn’t have to be all bad! Kim Kardashian, 35, has been following the Atkins plan to shed the weight she gained while pregnant, but her diet includes treats like a dark chocolate sea salt caramel bar and a vanilla coffee frappe!
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Kim has already dropped 60 pounds and is working hard to reach her goal weight of 120.
“Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape,” Kim told PEOPLE. “It takes so much determination, and mental and physical power and energy.”
Here is her exact diet that she shared with the magazine.
Kim Kardashian’s Diet — What She Eats: How She Lost Baby Weight
48-64 ounces of liquids a day
Scrambled eggs with turkey sausage and smoked Gouda; 4 oz. Greek yogurt with 1/3 cup fresh blueberries
Grilled lime chicken over spinach salad with a feta-ranch dressing
1 medium carrot and 4 tbsp. hummus
Lemon thyme halibut with sautéed green beans
Total Calories: 1,504″
Chicken chorizo and cauliflower sauté with cheese and salsa
½ small apple; 2 oz. cheddar cheese
Turkey burger with chipotle aioli, tomato, pickles and onions
Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar
Slow roasted lemon rosemary chicken with asparagus; 1/3 cup of wild rice.
Total Calories: 1,561″
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Hatch green chili, cheese and egg bake with arugula; 1/8 of a honeydew melon
Vanilla coffee frappe
Zucchini noodles with spicy chicken sausage
Grilled chicken with cauliflower mac and cheese
Total Calories: 1,699.”
Atkins relies on low-carb meals and big breakfasts to keep you full throughout the day. Kim stays below 1,800 calories and works out every day.
Are you surprised at what Kim Kardashian eats in a day?