Rob Kardashian is ready to pull himself back together! He was a no-show at Kim Kardashian’s wedding. Was it because of his weight gain? Regardless of the reason, he’s ready to get back to his gym grind — hear how he tends to shed the weight!
Rob Kardashian, 27, doesn’t want to be criticized by friends and family for his weight anymore, so he’s determined to get back to his former fit self. Rob paired up with celebrity trainer Gunnar Peterson, and the two created a weekly plan for his weight loss!
Rob Kardashian Is ‘Focused’ On Losing Weight
Rob is ready to get back to the gym and shed the weight that’s been plaguing him the past few months. Apparently, his decision to skip his sister Kim Kardashian‘s wedding and the subsequent drama was a wake-up call to start taking care of himself.
Rob’s trainer Gunnar believes in the reality star and knows he can shed those extra pounds.
“I think Rob knows exactly what to do,” Gunnar told People. “He’s worked out [before] and he’s focused.”
“The toughest thing is to fit it in. People forget he’s in the show, he has the sock business and he has other interests. But with a good diet, the right sleep and steady workouts, he will see changes. He’ll start seeing and feeling it in a couple of weeks and will see major changes in six to eight weeks.”
Rob Kardashian: His Weekly Weight Loss Plan
Want to know how Rob is going to shed the weight? His trainer, Gunnar, created a weekly plan for his diet and exercise. “We’re doing intervals with strength movements: squats, the sled, swings and push presses, ” Gunnar told People. “It’s about getting his heart rate up and keeping it up.”
Gunnar is ready to go on this journey with Rob and he has one motto for the reality star: “The key to anyone’s success is staying with it!”
Looks like Rob is ready to face his struggles and wants to get back to feeling good about himself. If he follows Gunnar’s plan, he will get back in shape in no time! We all are supporting you, Rob!
Will Rob be able to stick with this new workout plan, HollywoodLifers? Or will pressure get to him? Let us know!