The Duchess of Cambridge looked so slim showing off her toned tummy that we just HAD to know her secret. Get the scoop on the new mom’s fitness routine and learn her favorite healthy snacks right here!
Kate Middleton showed off her flat stomach just three months after giving birth to her son Prince George and her slim curves proved just how fit she is. Kate snagged her toned figure naturally, without any extreme dieting or exercising. Find out exactly how she did it!
Kate Middleton’s Post-Baby Fitness Routine Revealed
Kate, 31, has been an avid jogger for years, so she continued her running after having her baby. “Kate stayed super-fit by running and hitting the gym. That helps in bouncing back,” a source told E! News.
Palace life offers a distinct advantage, as Kensington Palace features a private gym right on the property. Kate participates in one-on-one personal training sessions at the gym, explained E!‘s source.
Even when Kate isn’t hitting the gym, she is maximizing the workouts she can get out of every daily activity. “When she’s in Bucklebury, Kate always does a lot of walking,” the source elaborated, sharing that Kate loves walking the family dogs — Lupo and Tilly — and going hiking on the property.
Kate Middleton’s Post-Baby Diet Revealed
No crazy fad diets for Kate! Combined with her moderate exercise, frequent snacking on healthy treats has helped Kate bounce back to her fit physique.
“Kate enjoyed snacking on muesli bars and fruit smoothies made by her mom, Carole Middleton,” royal expert Kate Nicholl told E! News. That sounds like the perfect combo of yummy, sweet, and healthy!
What do YOU think, HollyMoms? Are you surprised by Kate’s diet and exercise routine?
— Kristine Hope Kowalski
More Kate Middleton News:
- Kate Middleton Recycles Her Post-Baby Style — Get The Look
- Kate Middleton Shows Off Bare Flat Tummy 3 Months After Baby
- Kate Middleton Admits She’s Eager To Lose The Baby Weight — Report