Christina looked smokin’ hot while performing ‘Feel This Moment’ with Pitbull on ‘The Voice’ finale on June 18 — she’s dropped 30 pounds and now a weight loss expert is revealing how you can look amazing, just like Christina!
Christina Aguilera has undergone a total body transformation and rocked the stage with her new slim figure on the finale of The Voice in Los Angeles, Calif. on June 18. Dr. Shawn Garber, weight loss expert and Director of the New York Bariatric Group, is talking to HollywoodLife.com EXCLUSIVELY and spilling his top tips on how you can look amazing for summer!
Christina Aguilera On ‘The Voice:’ Huge Weight Loss — How To Get A Body Like The Singer
HollywoodLife.com: How can our readers lose weight the healthy way and get a total body transformation like Christina?
Dr. Garber: Losing weight involves a holistic health and wellness commitment involving avid calorie counting, avoiding carbohydrates and daily exercise.
How important is dieting vs. exercise?
When weight loss is your top priority, dieting and exercise are essential. Successful weight loss is all about the equation “calories in and calories out,” meaning that you want to burn more calories than you consume daily in order to lose weight.
How much should we be eating?
As every person is different, the amount a person can eat varies dramatically. Consumption depends on many factors such as metabolism, body type, age, and how much exercise you perform daily.
How can we enjoy eating out with friends and still lose weight?
When eating out with friends, remember to keep your diet plan in the front of your mind and make smart decisions throughout the entire meal. Always eat proteins first, avoid eating carbohydrates and dessert and keep portion control in the front of your mind.
Thank you so much Dr. Garber!
Will you follow these tips to get a sexy body like Christina, HollywoodLifers?
WATCH: Pitbull and Christina Aguilera: “Feel This Moment” – The Voice Highlight
— Dory Larrabee
More Christina Aguilera Weight News:
- Christina Aguilera’s Dramatic Weight Loss: How She Lost 25 Pounds
- Christina Aguilera Debuts Slim & Sexy Body For New Music Video
- Christina Aguilera Flaunts Weight Loss In Sexy Gown At ‘Time’ 100 Gala