Gwyneth Paltrow Reveals Her Kids ‘Cheat’ On Their Gluten-Free Diets

Sat, March 30, 2013 12:30pm EST by 5 Comments
Gwyneth Paltrow Gluten Kids
Courtesy of SplashNews

The controversial cookbook writer has been making headlines with the very strict diet that she has for her family. Now, the health-conscious mom of two is saying her kids definitely cheat with unhealthy snacks! Do YOU think it’s good they indulge in treats?

Gwyneth Paltrow has been catching some flack for her strict diet for her family, but now the mother revealed that her son Moses, 6 and daughter, Apple, 8 indulge in sweets like everyone else!

Gwyneth’s Kids Love Oreos

“I tried to start them off with all of the right foods, but as they got older, the lure of Oreos and cotton candy outweighed the lure of carrots with hummus. And that’s all a part of childhood and I love Oreos too, so I completely understand,” the Oscar winner wrote in her GOOP newsletter on March 28.

“I try to make sure that what is on their plate at home is nutritious and tasty, and then I loosen way up on the reigns when we are out.”

Gwyneth’s Kids Indulge In One Coke A Week

The conscious mother tries to be fair in allowing the kids have treats like Coke soda once a week.

“They love a brown rice stir-fry, but they also love their ‘Coke of the week.’ My daughter gravitates toward fresh fruit and raw nuts, but will inhale a bag of hot Cheetos at the airport. It’s all about balance,” she added.

Experts Warned Gwyenth That Restricting Kids From Grains Is Dangerous

Our expert, Jackie Keller, nutritionist and Founding Director of NutriFittold EXCLUSIVELY that the actress, who avoids giving her kids grains, is hurting her kids’ health!

“It is not well advised,” Jackie told “They provide minerals and they are complex carbohydrates. Our brain needs carbohydrates for our brain to properly function.”

So HollyMoms, do you think it’s a good thing that Gwyenth let’s her kids “cheat” on their gluten-free diet? Let us know in the comments below!

– Nicole Weaver

More Gwyenth Paltrow News:

  1. Gwyneth Paltrow’s Depriving Her Kids Of Brain Healthy Grains, Expert Says
  2. Gwyneth Paltrow’s Reveals Her Kids’ Low-Carb Diet In New Cookbook
  3. Gwyneth Paltrow I Used To ‘Knock Myself Out With Sleeping Pills & Wine’

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Posted at 12:49 AM on May 1, 2013  

IF her kid was truly intolerant to gluten it should be all the time, there are great things out there easy to make cookies and really yummy cakes. I have an intolerence to gluten and have to say I make the best gluten free carrot cake, you would not know the difference.

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Posted at 11:01 AM on March 31, 2013  

Stop criticizing ppl over the Internet. She is Jewish good 4 her. Rock on ppeeps and remember. U r worth more than gold. 👯💞💖💕💓💋💭💌🐣⭐💶💟📳📴💯🔱🔱⬅
Happy Easter peeps. Tweet tweet. 🐰🐣🐥🐤🐇

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Posted at 9:08 AM on March 31, 2013  

Can someone please stop this Danielle. You belong in a jail woman! Close minded, stupid and I don’t want to continue. I am Jewish and I don’t follow the crazy diet Mrs Paltrow follow. I also believe she came out with those ‘cheats’ just because the rest of humanity pointed out how close minded and ridiculous was her diet.

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danielle balbi

Posted at 2:23 AM on March 31, 2013  

what a pasty hideous jewish woman. didnt we have the holocost to eliminate idiots like her????

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Posted at 2:50 AM on March 31, 2013  

@danielle balbi: you kiss your mother with that mouth? YOU DISGUSTING PIECE OF sh*t you should be slapped for that comment.

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