Halfway through her pregnancy, Kim has reportedly been giving in to her intense cravings — and can’t get enough frozen yogurt and other sweets! But a fitness expert revealed to HollywoodLife.com EXCLUSIVELY why it could be dangerous.
Kim Kardashian has been spotted entering and leaving the gym so much, but she’s reportedly working out so hard not only to keep the baby weight at bay, but also combat her pregnancy cravings! She reportedly has intense hankerings for sugar — but it can be dangerous for her pregnancy health.
“Her biggest fallback is Pinkberry — she goes there every day,” a source close to Kim told Star magazine. “She thinks it’s healthy, but it’s full of sugar!” The source also added she’s having a hard time combatting the cravings.
“Her nighttime cravings are the worst. She’s been waking up in the middle of the night and binge eating,” the source added to Star.
Kim’s Sugary Pregnancy Cravings — Why They Are Dangerous
But even if pregnancy is a time to let loose, and let yourself enjoy your favorite foods, it should still be done with moderation — otherwise, the results could be threatening.
“I recommend eating plenty of healthy, real food to nourish both mom and baby. Skip the junk, especially sweets and sugary drinks,” Leah Keller, personal trainer and expert in pre- and postnatal fitness, tells HollywoodLife.com EXCLUSIVELY.
“These increase the risk of gestational diabetes and do not offer any nutritional value to the growing baby.”
Leah also recommends that Kim should still exercise most days, but keep the intensity level very moderate. Exerting too much effort could be harmful for mom and baby.
“The most important consideration is to adequately nourish both mom and baby while maintaining a healthy and safe activity level,” she adds.
What do YOU think of Kim Kardashian’s sugary pregnancy cravings HollyMoms?
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