Lose Weight: The One Easy Tip That Works -- Jillian Michaels

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There’s just ONE thing you need to do that’s guaranteed to help you drop pounds, according to ‘The Biggest Loser’s trainer Jillian Michaels. Here’s how to lose fat and get a hot celeb body! Read on for all the details.

Rihanna, Jennifer Lopez and Beyoncé have the most enviable bodies in Hollywood, but you don’t need millions of dollars and your own personal trainer to look just like them! We have got the ONE hottest tip to lose weight, and achieve a body just like your favorite pop star, so keep reading to find out how! Jillian Michaels, tough trainer on NBC’s weight loss show The Biggest Loser, reveals her best secret.

How To Get A Body Like Jennifer Lopez & Rihanna

Jillian has opened up to Health magazine about who has the hottest bods in Hollywood, and she mentioned the three pop stars.

Jillian thinks Parker star Jennifer, 43, looks “looks crazy [good]“, while is Rihanna, 24, is “thick and curvy and sexy” and “Single Ladies” singer Beyoncé, 31, has “a sexy body.”

We don’t disagree!

So, getting a body as hot as theirs is not as hard as you would think. Jillian has one simple tip to lose weight that is easy, free and obvious: stand instead of sit!

“Stand whenever you can,” she told Health. “Standing burns 1.5 times more calories than sitting. Stand when you’re back at the doctor’s office, when you watch TV, even when you work at your computer — I put mine on the kitchen counter. Just stand.”

That sounds pretty easy! Jillian also advises to drink more water.

“Hydration can curb hunger and boost your metabolism by up to 3 percent! Drink water until your pee looks like lemonade.”

It’s that simple! So if you want to look as hot as Rihanna, or as toned as Jennifer, or as powerful as Beyoncé, chug that water and start standing!

What do YOU think HollywoodLifers? Are you going to try out this tip?

Health

– Eleanore Hutch

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Aw, this was a really nice post. Spending some time and
actual effort to produce a very good article… but what
can I say… I procrastinate a whole lot and don’t seem to get anything done.

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Love J-Love For Ever ♥

Standing is a good option for most of us. But it’s tough during working hours. Staying hydrated is very much beneficial as it helps to detoxify the body as well as helps in boosting the metabolism. So drink as much as you can.

nice for all of them ladies

Rihanna thick n curvy she is super skinny what a load of bull

Just J-Lo Is Music And In Fashion ♥

I’m going to try it because i’m already almost there. you could also play dance games on the wii it helped me.( yea I can see the difference even though i’m skinny)