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In the aftermath of their sad split, Selena is relying on ‘friends and family’ to help get her through her tough break up with Justin.

As she deals with the media glare after her sad break up from Justin Bieber, Selena Gomez is getting by with a little help from her friends. Rumors have emerged that the couple had a screaming match when they split, and Selena is now focusing on work “commitments” to help her forget about her relationship problems. Good idea Selena!

An insider tells People magazine about how Selena is feeling post-break up: “She’s strong and she’s sad. She has a lot of commitments and she’s following through. She has family and good friends around her too.”

Selena had thrown herself into work projects since the split, as on Nov. 12 she collected her Glamour Woman of the Year award, and she has also been busy filming the Wizards of Waverly Place reunion special. Selena has received a lot of public support from her famous friends, as her Wizards co-stars have tweeted their support, and so has her BFF, Demi Lovato.

Selena has had a lot to cope with, since separating from Justin, as new reports reveal that he was texting other girls while they were dating, and he was also seen going on a date with a Victoria’s Secret supermodel, Barbara Palvin.

We think surrounding herself with friends and family is the perfect medicine for Selena after her break up!

What do YOU think, HollywoodLifers? Has Selena got the right break up attitude?

Justin Bieber – 2012 Victoria’s Secret Fashion Show Pink Carpet

– Eleanore Hutch

More Justin Bieber  and Selena Gomez News:

1. Justin Bieber & Selena Gomez Had Screaming Break Up Fight — Report
2. Justin Bieber Was Texting Other Girls While Dating Selena Gomez — Report
3. Selena Gomez’s ‘Wizards’ Co-Stars Diss Justin Bieber After Split