As the fashion designer gears up to premiere her post-baby body, she shared her daily meal plan that’s helping her shed the pounds and get back on track.
All eyes will be on new mom Jessica Simpson as she debuts her post-baby body on Katie’ Couric‘s talk show on Sept. 10. The Fashion Star host revealed a day in the life of her new meal plan, and what’s helping her keep the weight off. Hint: Buttered Pop-Tarts did not make the cut.
Jessica Simpson welcomed daughter Maxwell Drew Johnson in May, and since then she has been working overtime to be healthy again and get back in shape. For a peek into her healthier lifestyle, Jessica divulged her new meal plan to Us Weekly.
At 7 a.m., Jessica wakes up to feed her daughter, and has breakfast of half of a flatbread sandwich with egg whites, peppers, and fat-free cheddar cheese.
After going for a morning walk with her daughter at 8 a.m., she has fruit for a snack, and then meets with her trainer Harley Pasternak around 11 a.m. around four days a week for a 45-minute session, usually with a lot of cardio and circuit training. “Her waist is going in, and her thighs are getting smaller,” he said.
At 12:30 p.m. on Wednesdays she weighs in at her mom with her mom and other friends who are on Weight Watchers. At 1 p.m., she has lunch. “I make lunch my biggest meal to keep me full throughout the day,” she said. She loves spinach salad with chicken satay and a pear.
At 2 p.m., she goes for another walk with Maxwell or on the treadmill, and at 6:30 it’s bedtime for her baby. After she’s put down, Jessica has dinner, which is usually fish, roasted eggplant, broccoli, or asparagus, and a Skinny Cow truffle bar for dessert.
It sounds like she is on a much healthier plan! What do YOU think of Jessica’s diet HollyMoms?
— Christina Stiehl
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