Are you sooo sick of trying to lose 5, 10, or 15 lbs? I am. NOTHING seems to work. That’s why Joy has easy and make-sense strategies in her new book that have worked for real women. Here’s what YOU should do.
If you watch the Today Show, you know that Joy Bauer helps women every week lose up to hundreds of pounds.
Now she’s put her tips, diet plans, and recipes into her new book, The Joy Fit Club: Cookbook, Diet Plan, & Inspiration (amazon.com, $18). I’ve checked out her recipes like Almond-Crusted Chicken (246 Calories), Corn Avocado and Tomato Salad (144) Calories, Broiled Parmesan Vegetables (55 calories), and Slow Cooker Pepper Steak (314 calories) and they don’t just sound delicious but they are super-easy to make.
Now, stop drinking your calories, get your emotional eating under control, work 30 minutes of exercise into your life, watch Joy’s interview with me here, check out her book and start winning at losing!
– Bonnie Fuller
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