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Rocsi Diaz Reveals How She'll Stay In Shape This Summer

Thu, May 31, 2012 4:00pm EDT by 1 Comment

Rocsi no doubt has a hot sizzling bod. Read on to find out how she does it! Here’s a hint: music and salsa dancing (not chips)!

Rocsi Diaz may be leaving BET’s 106 & Park, but she has other projects up her sleeve that she needs to stay in shape for!

The 28-year-old was sweet enough to share her workout tips with exclusively.

“I try to work out three to four times a week. I have a trainer, I go to aerobics classes all the time. I enjoy staying fit and it’s something I like to keep doing,” she told

But what has really been keeping her body toned lately is Zumba. And Rocsi loves it so much that she recently became a certified instructor.

“Zumba is so much fun, you don’t even realize that you’re moving,” she told “I’m now a certified master. I went in and got licensed for it. It took eight hours and now I can teach. I can stay fit in a fun way.”

As far as diet goes, the fish-only eater sticks to her veggies.

“My diet is limited so it’s easy for me to stay healthy,” she told us.

Rocsi has been co-hosting BET’s 106 & Park with Terrence J since 2006, but just recently announced that she will be leaving the show.

We’re definitely excited to see which projects she takes on next — and we know she’ll look great doing whatever they are.

What do you think, HollywoodLifers? How will you stay fit this summer? Weigh in below.

— Nicole Karlis