Rocsi no doubt has a hot sizzling bod. Read on to find out how she does it! Here’s a hint: music and salsa dancing (not chips)!
Rocsi Diaz may be leaving BET’s 106 & Park, but she has other projects up her sleeve that she needs to stay in shape for!
The 28-year-old was sweet enough to share her workout tips with HollywoodLife.com exclusively.
“I try to work out three to four times a week. I have a trainer, I go to aerobics classes all the time. I enjoy staying fit and it’s something I like to keep doing,” she told HollywoodLife.com.
But what has really been keeping her body toned lately is Zumba. And Rocsi loves it so much that she recently became a certified instructor.
“Zumba is so much fun, you don’t even realize that you’re moving,” she told HollywoodLife.com. “I’m now a certified master. I went in and got licensed for it. It took eight hours and now I can teach. I can stay fit in a fun way.”
As far as diet goes, the fish-only eater sticks to her veggies.
“My diet is limited so it’s easy for me to stay healthy,” she told us.
Rocsi has been co-hosting BET’s 106 & Park with Terrence J since 2006, but just recently announced that she will be leaving the show.
We’re definitely excited to see which projects she takes on next — and we know she’ll look great doing whatever they are.
What do you think, HollywoodLifers? How will you stay fit this summer? Weigh in below.