'Teen Mom' Catelynn Lowell Lost Nearly 20 Pounds

Tue, May 29, 2012 5:50pm EDT by 17 Comments
Catelynn Lowell Weight Loss

Catelynn has her pre-baby body back! Find out how she dropped the weight!

Teen Mom Catelynn Lowell is looking good! The 20-year-old reality starlet has dropped 18 pounds and ten inches through a combination of diet and exercise.

Like megastar Jennifer Hudson, Catelynn turned to Weight Watchers to drop the weight safely. “Weight Watchers devotees are allowed to eat their favorite foods in moderation using a points system, which basically equates to counting calories,” Alicia Hunter, weight expert and author of The Accidental Diet: From Fugly to Fox EXCLUSIVELY tells HollywoodLife.com.

“I would recommend that Catelynn eats several 100-200 calorie mini-meals per day that combine proteins and carbohydrates, such as half an apple with natural peanut butter or wheat crackers and a light cheese stick,” explains Alicia. “Another great summertime mini-meal to try is sliced turkey, roasted red peppers, olives, a thin slice of sharp cheese and cucumbers and shredded carrots drizzled with balsamic vinegar.”

Even though Weight Watchers encourages a slower weight loss than so-called fad diets, Alicia says that gradual weight loss leads to better results. “Those good life-long eating habits will have longer time to take hold and the lost weight will stay off!” she reveals.

Despite Cateylnn’s busy schedule — she’s taking classes, planning a wedding and filming the final season of Teen Mom (sad!), the reality star needs to make sure to squeeze in some workouts. “I would suggest that Catelynn do cardio (like a Stairmaster or circuit jogging) and light weights or toning exercises,” says Alicia. “She has a naturally-petite frame and she needs to be careful not to do too much with heavier weights, which could cause her to add bulk rather than slim down!”

Do YOU have any weight loss tips for Catelynn?

Jennifer Kamm

More Catelynn News:

  1. ‘Teen Mom’ Star Catelynn Lowell: I Thought I Was Pregnant Again! What’s Wrong With This Girl?
  2. ‘Teen Mom’ Star Catelynn Lowell Can’t Wait To Marry Tyler Baltierra — And Have ‘Four Children!’
  3. ‘Teen Mom’ Catelynn Lowell: I Don’t Like Jenelle Evans’ Mom

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Posted at 8:28 PM on July 29, 2013  

This girl is so damn ugly lol I’m sorry no way will she ever be pretty.

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Posted at 11:17 AM on May 1, 2013  

she should of kept the weight on she look better with the weight on just saying

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Posted at 6:10 AM on December 17, 2012  

she looks fab:->

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Posted at 12:41 PM on June 27, 2012  

Way to go girl , you’ve come such a long way since 2009 , it just shows how strong and smart you are , so proud of you , Best Wishes In Your Future !

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Posted at 3:19 PM on June 23, 2012  

wow, she looks fantastic. Way to go Catelynn… much love!

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Posted at 12:24 AM on June 14, 2012  

Is it just me of does the picture on the right not look like Catelynn? Im thinking that might not be her epecially since the girls teeth look jacked up an Catelynn has had braces for awhile an her teeth dont look like that. She may have lost weight but I dont believe thats her!!

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Posted at 2:39 AM on June 14, 2012  

Okay, you are rude!! It is just they way she is smiling! And when she got the braces off her teeth still werent perfect! But trust me thats her!

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Posted at 9:15 PM on July 9, 2012  

whats wrong with her teeth???? she look normal to me… why are you even staring at her teeth?

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Posted at 7:55 PM on June 10, 2012  

I think that what this young couple has under gone and still have managed to remain together is short of miraculous. I am so pleased to see that she is taking time to be good to herself by taking care of her physical well being. You go girl! You look so good and I bet you feel so much better physically and about yourself. Tyler is a lucky man to have someone with so much beauty on the inside and outside.

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Posted at 4:43 PM on June 10, 2012  

she looks good! dont listen to the negative people u look good Catelynn good luck and im that u finish school you have been though hell and yet u are still pushing!!!! keop your head up God will guide you!!! Look to jesus!

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jade snowton

Posted at 4:41 PM on June 10, 2012  

I love her she is so brave!!! she looks great!!!! she did better than drug gurl amber!!!!!!! u go girl dont listen to stupid people! they need jesus

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Posted at 11:45 AM on June 10, 2012  

u r retarded too uncle daddy

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Posted at 11:42 AM on June 10, 2012  

u r retarded how could u marry ur stepbrother ugh grossssssssssssss

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Posted at 3:41 AM on June 2, 2012  

She is butt ugly

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Posted at 12:55 PM on May 31, 2012  

I think she looks fab.Tyler is one lucky
fella.:-).she is my favourite teen mom star
she is so brave to do what she did.and one day
she will make a wonderful mom and be able to tell
that child about carly and the reasons she give her
up for adoption.good luck with your wedding plans
hope the day is as beautiful as you want it to be.

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Posted at 2:33 AM on May 30, 2012  

She looks good, But I just dont understand how a girl that has had metal in her teeth for the longest time, still has ugly teeth? Like serously she always had braces, retainers etc. And she still has problems

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Dr. H.

Posted at 11:20 PM on August 7, 2012  

People’s teeth can still shift after wearing braces. It is normal. That’s why alot of people get permanent braces behind their teeth to prevent them from shifting again. Do some research people and stop hating..dang!

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