Miley has been taking the Pilates studio by storm lately — and she has the rockin’ body to prove it! But a weight loss expert tells HollywoodLife.com EXCLUSIVELY that if Miley loses any more weight, she’ll be way too thin!
Pilates does a body good — just ask Miley Cyrus! The 19-year-old actress has been flaunting her toned physique all week in revealing athletic gear. While there’s no denying that Miley’s body looks great these days, a weight loss expert cautions the superstar not to drop any more pounds.
“Miley should continue with her current fitness and healthy eating routine, but she definitely shouldn’t lose another pound or she could end up looking way too fragile and downright boney,” Alicia Hunter, weight loss coach and author of The Accidental Diet: From Fugly to Fox. “Miley looks very toned and sleek — just check out those trim abs! — but I’d caution her about consuming any less calories than she presently is. Her collar bone is starting to look way too defined and her arms are becoming very thin.”
Alicia estimates that the 5’5″ star has gone from 135 pounds to 115 pounds in the last year alone. “Miley looks like she’s lost a slew of inches around her waist and her face is much more defined,” explains Alicia. “It doesn’t look like she could even pinch a half-inch of fat anywhere on her body.”
Besides taking daily Pilates classes and jogging with her pooch, Miley proclaimed on Twitter that a gluten and lactose-free eating plan is the secret behind her skinny new frame. “Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won’t go back!” Miley tweeted on April 9.
However, experts claim that a gluten-free diet, which omits grains such as wheat, rye, barley and triticale, can be detrimental to a person’s health if they are not genuinely allergic to gluten.
Do you think Miley looks too skinny, HollywoodLifers?
— Jennifer Kamm
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