After Susie’s son was diagnosed with ADHD, she decided to find something to try and help center him and through this she learned the power of yoga and how it’s not just for adults!
Susie Lopez wants to share her passion for yoga with people of all ages. HollyBaby.com spoke with the brilliant and inspirational yoga expert and wellness educator at our NYC offices and she told us about how she’s bringing yoga to inner-city classrooms to help children “unlock” what’s deep inside them, even at the young age of six!
Susie, along with her involvement in Bent on Learning and FIVE for kids, she is revolutionizing not just the way children can learn, but how to live healthy and empowering lives. Susie created a phenomenal dvd series called Look Up, in which she even travels the world teaching yoga to children in Africa!
This is the perfect holiday gift for a mom or friend and through this you might learn the power of yoga like Susie did! Watch our video interview with Susie above and check out her five favorite yoga positions below: