Kirstin Benson's Summer Fitness Challenge Week 2: 3 Exercises To Get YOU A Kim Kardashian Beach Body!

Thu, July 7, 2011 8:17pm EST by Add first Comment
Loading video...

It’s not too late to get that beach body you’ve wanted for summer! Join me in my beach workout!

Getting into a workout groove is one of the toughest things in the world. It’s easy to get motivated for a day, or even a week, but maintaining that drive for any longer is no simple feat! If you’re as daunted as I’ve been about where to even start, just try doing these three simple exercises — and maybe even adding in a 30 minute walk or jog — three times a week. The best part? You don’t need any equipment or space — and it doesn’t take longer than 15 minutes!

I’ve partnered with Body Fit: LA to do a 45 day Summer Fitness Challenge and so far, so good. After discovering my perfect fitness routine during week one, I started squeezing in these three activities a few times a week and cutting down my summertime alcohol consumption — and I’ve already lost a few pounds!

Watch the video above and click here to get this week’s workout. Plus, if you’re in the Los Angeles area and want to kick start your own Summer Fitness Challenge, Body Fit: LA is giving away personal training sessions to HollywoodLifers!

WEEK 1: Click here to find the perfect summer workout for YOU! QUIZ!

Leave a Reply

To comment, please fill in the fields below, enter your comment and select the Comment button.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s