Sorry Jennifer Hudson and Weight Watchers, but the Jenny Craig diet — represented by Valerie Bertinelli — has been rated the #1 way to drop pounds by a new study from Consumer Reports!
Jenny Craig has been named the best dieting plan to help shed the most overall pounds by a new Consumer Reports study, that valued different dieting meal plans based on their nutritional value and overall weight loss statistics.
What also makes Jenny Craig the number one winner is that more people tend to stick to this plan for the long run, versus dumping it in six months.
Weight Watchers goes by a points system. You can only eat a certain amount of points in a given day. “The weight loss results are never spectacular,” says Nancy.
According to the Consumer Reports, here are the rankings of the diet plans:
1. Jenny Craig
3. Weight Watchers
4. The Zone diet
5. Dr. Dean Ornish‘s diet from his book, Eat More, Weigh Less & the Atkins diet tied
BFFs — given this new report and the rankings of the diet plans, we still want to know which one you like the best. Tell us below!
— Lindsey DiMattina
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- Jen Hudson Couldn’t Get Jobs Because She Was Fat!
- Jennifer Hudson Is Super Skinny!
- Meet The New Jenny Craig Girl!