Want Supermodel Marisa Miller's Swim Suit Body? Check Out Her Exact Workout!

Mon, January 17, 2011 10:00pm EST by Add first Comment

We’d do pretty much anything to look like Marisa Miller — and now we have the tools to make it happen!

Supermodel Marisa Miller has a rocking body and a killer career and now we know how she does it! The 32-year-old Sports Illustrated swim suit model opened up in the February issue of Shape about how she preps for shoots and stays in tip top shape — and she’s not afraid to get down and dirty!

“I’ve tried Pilates and yoga, but they’re a little too meditative for me. I need to really go for it, and do it hard!” Marisa said. “For me, it’s about focusing for an hour and a half on my work out.”

Three to four times a week, Marisa goes boxing with her trainer and does the following workout:
1. Jump rope for 15-20 minutes
2. 3-minute rounds hitting the heavy bag or trainer’s mitts with 1-minute breaks
3. Five sets of 30-40 squats

“That’s my butt workout right there,” she explains. “It’s pretty simple, but extremely effective.”

Are YOU ready to get your butt in gear and put on your boxing gloves?

–Kirstin Benson

Click here to see hot pics of Marisa!

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