How Kourtney Kardashian Lost The Baby Weight: 'I Eat Whenever I Feel Hungry'

Mon, November 29, 2010 10:00am EDT by 3 Comments

PacificCoastNews.comHave you wondered how Kourtney Kardashian got her awesome body back after having her son, Mason? Read how she did it in an excerpt from her new book, Kardashian Konfidential!

Kourtney Kardashian‘s son, Mason, is turning 1 on December 14, but you would never even know she had a baby! The 31-year-old looks super fit and trim! She bounced back into shape quickly after Mason was born and she tells the story behind her body after baby in the new memoir, Kardashian Konfidential, which she co-wrote with her sisters, Kim and Khloe Kardashian! The book hit stores this week, and here’s a snippet from the tell-all memoir that features lots of tips and stories from the Kardashian girls! Read Kourtney’s take on her post-baby body!

Mason was rushed to the hospital because of a peanut allergy!

Body After Baby

Kourtney: After I had Mason, I wasn’t in any rush to lose the weight I gained during pregnancy. Breastfeeding takes a lot of the weight off, so I lost a lot of it easily, not changing anything. In fact, I never had cravings while I was pregnant, but when I was breastfeeding I craved sweets. And I’m normally not a sweets person, I go for things like chips with fat and salt. But sweets were all I wanted. My mom would come over and bring all these Christmas cookies and brownies and I would eat them all day long. And I still lost twenty pounds.

Then I went back to working out again. I really like to run, though lately my knees have been bothering me so I do the elliptical, too.

I have changed the way I eat some. Now I have breakfast every morning, which I think is good for your metabolism, and then throughout the day I make sure I eat something whenever I feel hungry. I’ll have a cup of cherries, or peanut butter with banana. And I’ve really gotten into nuts and dried fruit. Even though I lost the baby weight a long time ago, I’m still eating that way. For my meals, I eat whatever I want.

I definitely never deprive myself. If you asked me how often I indulge myself with a food splurge, I’d say everyday. Absolutely. A cheeseburger with fries and a shake is always good. I also love DoubleStuf Oreos. And New York-style pizza with the thin crust. And I love having Mexican food and margaritas.

While I was pregnant, my butt got juicier, which I loved. But about three months or so after I had Mason I felt bad about my body for about a week. It was the only time in my whole life that I felt insecure about my body. I didn’t realize that after you had a baby your stomach wouldn’t just completely flatten out immediately. Especially after losing the baby weight. It was in Miami, I was like wait, what’s with my belly? But then I thought, who cares? I’m breastfeeding. I’m eating for two. Then I was past it.

Kim launches credit cards for kids! Do you think that’s a good idea?

Read what else Kourtney, Kim and Khloe have to say in Kardashian Konfidential! It’s the perfect holiday read, and a great gift for your BFFs!

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shooter

Posted at 12:29 PM on January 31, 2012  

This is a good posting. I will spend more time looking into this subject.

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tf

Posted at 9:51 AM on January 11, 2011  

All i can say about her is that she is a liar. Kourtney was a good person on KKTM until she got pregnant by Scott. After having Mason, Scott would make fun of her and say she was fat and needed to lose weight. She did starve herself and then she started to work out. Kourtney would be so much better w/o Scott. SHe just has such low self esteem about herself that she feels that she needs a douche bag like Scott. All he does is spend money on his PINK clothes. KOurtney get a life before Scott destroys you completely. He will teach Mason to be a douche bag as well. The drinking and all the disrespect that he caused your family and now you hate your family just cuz they hate Scott. Grow up, worry about Mason not Scott & his part. Thats what your really afraid of losing. A real mother would worry about what is in the best interest for her child not because of a douche bags pants. Khloe would be a better mother then you are. You make all the wrong desisions as a mother. Teaching Mason to be a drunk and act like a dumb as in public is what you are teaching Mason. But your in love with a druken douche bag who likes showing of bybeing a drunken fool in public all the time. Keep him and raise Mason to be just like Scott. Scott is no father figure. Get a paterninty test cause Mason does not look like Scott.

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carolina

Posted at 4:30 PM on November 29, 2010  

what a liar she is !! even in KKTM we could see her starving herself

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