Courtesy of Bravo
Staying fit and healthy throughout your pregnancy is crucial for you AND your baby!
Hey, mommies-to-be! Celebrity trainer Jackie Warner, star of Bravo’s upcoming series Thintervention, has some words of wisdom for you: “Work out pre- post- and during pregnancy!” The fitness guru gave HollywoodLife.com her exclusive tips Sept. 13 at OK! Magazine USA’s Fifth Anniversary Party in NYC. ”You can do everything except lift a lot of weights, do crunches and anything else that would put pressure on the baby. Everything else is fair game. You can do lunges, presses … you can do all of that.”
