I'm Not A Bad Girl, I Swear! Watch This Video & Learn How I’m Lap Dancing To Lose Weight!

Tue, March 16, 2010 2:00pm EST by 2 Comments
I'm Not A Bad Girl, I Swear! Watch This Video & Learn How I’m Lap Dancing To Lose Weight!

After watching Martha Stewart do it (and do it well – HollyWho-Knew, Martha?!) I’m trying out S-Factor — Hollywood’s sexiest stripping workout!

When I hear the words ‘lap dance,’ I immediately think of dark rooms in the sketchiest strip clubs in town. So when I walked into my second lesson at S-Factor and my instructor, Christina, informed me it was “Lap Dance week” I was a nervous wreck.

After watching Christina demonstrate the dance I was about to learn, I felt about as confident as Alice when she first opens the door into Wonderland. Yeah, that good.

First things first, stripping is tough work. Holy cow. (Rather, sexy cow.) I was sweating like a beast trying to squat down, shake my hips, hold in my stomach and look sexy at the same time.

But you know, after practicing the moves a few times, I started to let go and actually have fun. I named my invisible client, George (S-Factor asks you to do it for a man you love. I don’t have one, so ‘George’ it is), and chided him for looking at my butt. Oh, the fun.

But seriously, even though S-Factor creator Sheila Kelley had explained it to me countless time before, it wasn’t until I was crawling on the floor, seducing my invisible friend that I realized how empowering it is to really know my body. I felt sexy – and had a blast!

To top it all off, two days later, I can still barely move. My entire body feels like I spent hours in the gym, when in actuality I was just having fun in a totally comfortable setting and getting to know another side of myself.

But it doesn’t stop here, friends. Watch out for me next week — I’m going to conquer the pole!


Email me! | Follow Hollywoodlife.com on Twitter | Become a Facebook fan

Leave a Reply

To comment, please fill in the fields below, enter your comment and select the Comment button.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

View Comment

apple cinnamon water weight loss

Posted at 12:09 PM on December 10, 2013  

Heya! I know this is kind of off-topic however I had
to ask. Does operating a well-established website such as
yours require a large amount of work? I am completely new to operating
a blog but I do write in my diary on a daily basis.
I’d like to start a blog so I will be able to share my own experience and thoughts online. Please let me know if you have any recommendations or tips for new aspiring bloggers. Thankyou!

Share this comment at Share with Twitter

Therese B

Posted at 5:03 PM on March 18, 2010  

Nice work – you’re a much braver woman than I am! I received a gift cert. to S-factor awhile ago…you’ve convinced me to redeem it!

Share this comment at Share with Twitter