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'American Idol' EXCLUSIVE! Discover Kara DioGuardi’s Diet Secrets!

Thu, March 11, 2010 8:17pm EDT by 1 Comment
Courtesy of Fox

Courtesy of Fox

Do YOU want a hot bikini body like Kara’s? Here’s your chance!

Ever since Kara DioGuardi strutted her stuff in a two piece on American Idol last season (take that, Bikini Girl!), we’ve been minorly obsessed with getting the 39-year-old judge’s sexy bod. Luckily for us, we ran into the always gracious Kara at APCH’s forth annual Stars & Strikes celebrity bowling and poker tournament in Los Angeles March 10, and she dished on how to achieve her fabulous figure.

“What really helped me get over any eating issues I had in the past was to figure out what I love to do in life and am passionate about and get focused on that, instead of focusing on what I look like, the calories I was eating — all of that nonsense,” Kara told exclusively.

In order to truly get a killer body, Kara stresses the importance of consistency. “Staying happy and everything in moderation, the gym 3 times a week and just staying on top of it [is key],” she said, adding, “It’s got to be a lifestyle.”

Kara, it sounds like you’re telling us there’s no quick fix to looking like you! Now, if we could just find the motivation to stay with it…

What’s YOUR trick to staying focused on maintaining a healthy lifestyle?

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