Want your man to look like Taylor Lautner & Chaske Spencer — even after he mows down a Thanksgiving feast? (Yeah, of course you do!) Well, New Moon Chaske reveals how he and his sexy co-star Taylor got into tip-top shape for their roles. Make sure your man sees this first thing Friday morning!
- Pumped iron for hours – “We’d go to the gym early in the morning and sometimes back at night too.”
- They paired up for workouts — Bring a spotting partner when lifting weights.
- He ate 6 meals a day — Plus lots of protein shakes. (Thanksgiving dinner counts as six meals!)
- Old fashioned pull ups — Pair pull-ups with small weights.
- Circuit training — Mix up the work-outs with push-ups, jump rope, and sprints.
- Sleep — After he hits the shower, you and your guy can cuddle up for a nap!
Chaske already worked his bod, so now he can take a break! He told HollywoodLife.com his Thanksgiving plans include, “Relaxing with friends in NYC. All bets are off diet wise for Thanksgiving!”
— Corynne Steindler & Chloe Melas
Get A Celeb’s Bod With Help From Hollywood’s Best Trainers!! « Hollywood Life
Posted at 6:07 PM on December 1, 2009
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